Free Anxiety Quiz Welcome to our Free Anxiety Quiz with 10 10 questions. Take a moment to reflect on your feelings over the past two weeks, including today. Rate each statement based on how it resonates with you. Name Email 1. How often do you feel nervous, anxious, or on edge without a clear reason? Never Rarely Sometimes Often Always None 2. Do you find it difficult to control your worries or feel overwhelmed? Never Rarely Sometimes Often Always None 3. How often do you experience physical symptoms such as sweating, trembling, or a racing heart when stressed? Never Rarely Sometimes Often Always None 4. Do you avoid certain situations because they make you feel anxious? Never Rarely Sometimes Often Always None 5. How often do you struggle to concentrate or feel your mind going blank due to worry? Never Rarely Sometimes Often Always None 6. Do you experience difficulty sleeping due to anxious thoughts? Never Rarely Sometimes Often Always None 7. How often do you feel easily fatigued or drained due to stress or worry? Never Rarely Sometimes Often Always None 8. Do you feel tense or have muscle tightness as a result of anxiety? Never Rarely Sometimes Often Always None 9. How often do you find yourself overthinking or fixating on small details? Never Rarely Sometimes Often Always None 10. Do you feel restless or find it hard to sit still because of anxiety? Never Rarely Sometimes Often Always None Time's up
