Free Depression Quiz Welcome to our Free Depression Quiz with 9 9 questions. This quiz will help you assess your current emotional state. While this is not a diagnostic tool, it can offer insights into whether you might be experiencing symptoms of depression. Please answer each question based on how you have felt over the last two weeks. Name Email 1. Little interest or pleasure in doing things Not at all Several days More than half the days Nearly every day None 2. Feeling down, depressed, or hopeless Not at all Several days More than half the days Nearly every day None 3. Trouble falling or staying asleep, or sleeping too much Not at all Several days More than half the days Nearly every day None 4. Feeling tired or having little energy Not at all Several days More than half the days Nearly every day None 5. Poor appetite or overeating Not at all Several days More than half the days Nearly every day None 6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down Not at all Several days More than half the days Nearly every day None 7. Trouble concentrating on things, such as reading the newspaper or watching television Not at all Several days More than half the days Nearly every day None 8. Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual Not at all Several days More than half the days Nearly every day None 9. Thoughts that you would be better off dead, or thoughts of hurting yourself in some way Not at all Several days More than half the days Nearly every day None Disclaimer: This quiz is for informational purposes only. It is not intended to diagnose or treat depression. For an official diagnosis, please consult a licensed mental health professional. This quiz incorporates elements from the PHQ-9 and allows users to self-assess their emotional well-being online. It can be integrated into an online platform with immediate results and recommendations based on the score. Time's up
